When gout flares up in the fingers, stop activity immediately, apply a cold compress to the affected area, and take anti-inflammatory medications such as ibuprofen, colchicine, or nonsteroidal anti-inflammatory drugs (NSAIDs). Avoid high-purine foods. Gout is caused by high levels of uric acid in the body, leading to the deposition of uric acid crystals in the joints, causing inflammation and pain. Controlling uric acid levels is key to preventing recurrence.
1. Cold compresses can relieve pain and swelling. Apply an ice pack or cold towel to the affected area for 15-20 minutes at a time, several times a day. Avoid direct contact of ice with the skin to prevent frostbite.
2. Drug treatment includes anti-inflammatory drugs and uric acid-lowering drugs. Ibuprofen, colchicine, and nonsteroidal anti-inflammatory drugs (NSAIDs) can relieve pain and inflammation during acute attacks. Long-term management requires the use of uric acid-lowering drugs such as allopurinol or febuxostat to control uric acid levels.
3. Dietary adjustments are an important measure to prevent gout recurrence. Avoid high-purine foods such as organ meats, seafood, and alcohol, especially beer. Increase your intake of low-purine foods such as vegetables, fruits, and whole grains. Drinking plenty of water helps promote uric acid excretion.
4. Lifestyle changes include maintaining a healthy weight and moderate exercise. Obesity is a high-risk factor for gout; control your weight through a healthy diet and regular exercise. Choose low-impact exercises such as swimming or cycling, and avoid strenuous exercise to prevent putting extra strain on your joints.
When gout attacks in the fingers, taking the above measures promptly can effectively relieve symptoms. Long-term management of uric acid levels and lifestyle adjustments are key to preventing recurrence. Regularly monitoring uric acid levels and adhering to healthy lifestyle habits can reduce the frequency and severity of gout attacks.