The time it takes for patients with Henoch-Schönlein purpura to resume normal walking and exercise varies from person to person. It usually occurs gradually 1-2 weeks after symptom relief, but the specific timeframe needs to be adjusted based on the severity of the condition and the recovery progress. Treatment includes medication, rest, and dietary adjustments, while avoiding strenuous exercise to prevent worsening of the condition.
1. Drug therapy is key to controlling allergic purpura. Commonly used drugs include antihistamines such as loratadine, used to relieve skin itching and allergic reactions; glucocorticoids such as prednisone, used to reduce inflammation and immune response; and immunosuppressants such as cyclophosphamide, suitable for severe cases. Specific medication should be taken under the guidance of a doctor; avoid self-adjusting dosages or discontinuing medication.
2. Rest is a crucial part of recovery. During the acute phase, patients should rest in bed, reduce lower limb activity, and avoid prolonged standing or walking to reduce vascular pressure. During the recovery period, activity levels can be gradually increased, starting with light walking, avoiding strenuous exercise such as running or jumping to prevent triggering a recurrence of symptoms.
3. Dietary adjustments can help improve the condition. Patients are advised to consume more foods rich in vitamin C, such as citrus fruits, to enhance blood vessel elasticity; avoid foods that may trigger allergies, such as seafood and nuts; maintain a light diet and reduce the intake of high-salt and high-fat foods to reduce the burden on blood vessels.
4. Psychological adjustment also has a positive impact on recovery. Allergic purpura has a long course, and patients may experience anxiety or depression. It is recommended to relieve stress through meditation, deep breathing, and other methods. If necessary, seek help from a psychologist. Maintaining a positive attitude is helpful for recovery.
5. Regular check-ups are an important means of monitoring the condition. Patients should follow their doctor's instructions and have regular blood and urine tests to assess their recovery and adjust the treatment plan as needed. If increased proteinuria or worsening joint swelling and pain occurs, immediate medical attention is required to prevent the condition from deteriorating.
Patients with allergic purpura should gradually resume normal walking exercises according to their individual circumstances, combining medication, rest, dietary adjustments, and psychological adjustment. Regular check-ups and adherence to medical advice are essential to ensure stable condition and smooth recovery.