Fatty liver disease requires timely treatment. Lifestyle modifications, medication, and regular monitoring can improve the condition and prevent progression to serious complications such as cirrhosis. Causes of fatty liver include metabolic abnormalities such as obesity, diabetes, long-term alcohol consumption, and a high-fat diet.
1. Lifestyle adjustments are crucial for managing fatty liver disease. Dietary recommendations include reducing the intake of high-fat and high-sugar foods and increasing the consumption of fiber-rich fruits and vegetables. Daily intake of whole grains such as oats and quinoa is also recommended. For exercise, 150 minutes of moderate-intensity aerobic exercise per week, such as brisk walking, swimming, or cycling, can help reduce fat accumulation.
2. Drug therapy is suitable for patients with fatty liver and metabolic abnormalities. Common drugs include insulin sensitizers such as metformin, lipid-lowering drugs such as atorvastatin, and antioxidants such as vitamin E. These drugs need to be prescribed by a doctor based on the specific situation, and the efficacy and side effects need to be monitored regularly.
3. Regular monitoring is key to managing fatty liver. Liver ultrasound, liver function tests, and blood lipid tests are used to assess disease progression and treatment effectiveness. Patients with severe fatty liver need to be checked every 3 months, moderate patients every 6 months, and mild patients annually.
4. Controlling underlying diseases is crucial for improving fatty liver. Diabetic patients should strictly control their blood sugar, obese individuals need to lose weight through a reasonable diet and exercise, and patients with hypertension need to take antihypertensive medication as prescribed by their doctor. These measures help reduce the triggers for fatty liver.
Does fatty liver require treatment? The answer is a resounding yes. Fatty liver is reversible through comprehensive intervention and long-term management, but neglecting treatment can lead to its worsening. Early action, along with attention to lifestyle and health monitoring, is crucial for effectively protecting liver health and improving quality of life.