Treating viral gastroenteritis in children requires dietary adjustments, focusing on bland, easily digestible foods, while also replenishing fluids and electrolytes. Viral gastroenteritis is usually caused by a viral infection, and common symptoms include diarrhea, vomiting, and abdominal pain.
1. Viral gastroenteritis is mostly caused by rotavirus, norovirus, etc. The virus is transmitted through contaminated food, water or contact. After infection, it will cause damage to the intestinal mucosa, leading to diarrhea and vomiting.
2. Dietary adjustments are key to treatment. Avoid high-fat, high-sugar, and hard-to-digest foods. Rice porridge, noodles, steamed carrots, and mashed potatoes are recommended; these foods are easy to digest and provide energy.
3. Replenishing fluids and electrolytes is crucial, as diarrhea and vomiting can lead to the loss of fluids and electrolytes. Oral rehydration solution, or homemade diluted salt water or rice water, can be consumed in small, frequent sips.
4. Probiotics help restore the balance of gut microbiota. You can consume yogurt or probiotic supplements containing probiotics in moderation to help relieve symptoms and promote gut repair.
5. Avoid irritating foods, such as spicy, greasy, raw or cold foods, as these foods may increase the burden on the intestines and delay recovery.
Treatment for viral gastroenteritis in children requires attention to dietary adjustments and fluid replenishment. Severe symptoms such as persistent vomiting, dehydration, or high fever warrant immediate medical attention. With proper dietary management and care, most children recover within a few days.