Can babies with indigestion eat sugar?
After experiencing indigestion, it's generally okay to eat sugar, but not too much at once. Because gastrointestinal function weakens after indigestion, the secretion of gastric acid and pepsin decreases significantly, potentially leading to intestinal flora imbalance. Sugar is a high-calorie food that easily burdens the gastrointestinal tract, so large doses should be avoided. It's recommended that people with indigestion follow their doctor's advice and eat foods beneficial to their condition.
1. Skim milk
For infants with indigestion, skim milk is often a good option. This type of milk requires boiling and cooling fresh milk, removing the surface skin several times to create completely skimmed milk. This milk has relatively high nutritional value, low fat content, and is particularly easy to digest and absorb, making it especially suitable for infants with indigestion.
2. Yogurt
Babies with indigestion can also drink more yogurt. This food can promote digestion and has a certain effect on stimulating the secretion of digestive enzymes in the gastrointestinal tract, while also helping the body to supplement nutrition and improve immunity and disease resistance.
3. Apple puree
You'll need to prepare an apple, steam it, and then gently mash it into a puree with a small spoon. This puree is gentle on the intestines and contains alkaline substances, pectin, and tannins, which not only promote digestion but also alleviate other gastrointestinal reactions.
4. Carrot juice
Carrot juice and apple puree have very similar functions and are also very suitable for babies with indigestion. However, it should be noted that carrot juice is not suitable for large doses, otherwise it can easily cause the skin to turn yellow.
Infants with indigestion can eat sugar in moderation and should also consume some beneficial foods. In addition to diet, infants with indigestion should be protected and kept warm. If their condition permits, they should engage in more outdoor aerobic exercise, which can not only promote digestion but also improve their immunity.