Patients with hyperthyroidism and hypertension should choose foods that are low in sodium, high in potassium, and rich in vitamins and minerals, such as bananas, spinach, and oats, while avoiding high-iodine foods such as kelp and seaweed. Dietary management of hyperthyroidism and hypertension needs to be combined with medication to control the progression of the disease. Hyperthyroidism patients experience accelerated metabolism due to excessive secretion of thyroid hormones, which may lead to hypertension; hypertension is related to increased vascular resistance and increased cardiac workload. Dietary adjustments are an important adjunct to treatment.
1. A low-sodium diet helps control blood pressure and reduce water and sodium retention. It is recommended to choose fresh vegetables, fruits, and whole grains, and avoid processed foods, pickled foods, and high-sodium seasonings.
2. High-potassium foods such as bananas, oranges, and potatoes help balance electrolytes in the body and lower blood pressure. Potassium promotes sodium excretion and reduces blood pressure.
3. Foods rich in calcium and magnesium, such as milk, beans, and nuts, help stabilize nerve and muscle function and relieve anxiety and high blood pressure symptoms caused by hyperthyroidism.
4. Avoid high-iodine foods, such as kelp, seaweed, and sea fish, to prevent stimulating thyroid function and worsening hyperthyroidism symptoms.
5. Consume adequate amounts of high-quality protein, such as eggs, lean meat, and soy products, to help repair tissues and maintain normal metabolism.
6. Control your intake of caffeine and alcohol to avoid stimulating the nervous system and aggravating symptoms of hypertension and hyperthyroidism.
Patients with hyperthyroidism and hypertension need to develop a personalized diet plan under the guidance of a doctor, combined with drug treatment and regular monitoring, to comprehensively control their condition and improve their quality of life.