Early symptoms of diabetes in men typically include increased thirst, frequent urination, and weight loss, requiring prompt medical attention and blood glucose testing. Treatment includes medication, dietary adjustments, and regular exercise to control blood sugar levels.
1. Increased thirst and urination: High blood sugar leads to accelerated water loss from the body, causing patients to often feel thirsty and urinate frequently. It is recommended to control daily water intake to 1500-2000 ml and avoid sugary drinks.
2. Weight loss: Due to insufficient insulin secretion or abnormal insulin function, the body cannot effectively utilize glucose and instead breaks down fat and protein, leading to weight loss. It is recommended to increase the intake of high-quality protein such as fish, eggs, and beans, combined with a small amount of carbohydrates.
3. Fatigue and weakness: Fluctuations in blood sugar levels affect energy supply, often causing patients to feel tired. It is recommended to maintain a regular sleep schedule, avoid overexertion, and engage in appropriate low-intensity exercise such as walking or yoga.
4. Blurred vision: High blood sugar may damage blood vessels in the eyes, causing vision problems. Regular eye exams are recommended, along with avoiding prolonged eye strain and maintaining good eye hygiene.
5. Skin infections: High blood sugar weakens the immune system, increasing the risk of skin infections. It is recommended to keep skin clean and dry, use gentle skincare products, and seek medical treatment for infections if necessary.
Symptoms of diabetes in men can vary from person to person. Regular blood sugar monitoring, following medication as prescribed by a doctor, and adjusting diet and lifestyle are key to managing the condition. If the above symptoms occur, seek medical attention as soon as possible for professional diagnosis and treatment.