When children have dysentery, prioritize easily digestible, bland, and nutritious foods such as rice porridge, noodles, vegetable soup, and bananas. Dysentery in children is often caused by bacterial or viral infections or unclean food; therefore, it's essential to replenish fluids promptly to prevent dehydration.
1. Liquid or semi-liquid foods
The digestive system is more vulnerable during dysentery, so liquid or semi-liquid foods are suitable. Rice porridge, noodle soup, and vegetable soup are not only easy to digest, but also provide some energy and nutrients. These foods can reduce the burden on the gastrointestinal tract and help the body recover.
2. Foods rich in potassium
Dysentery can lead to electrolyte imbalance, especially potassium loss. Foods rich in potassium, such as bananas and potatoes, help restore electrolyte balance. Bananas have a soft texture, making them suitable for children, and also provide some energy.
3. Small amount of protein
Adequate protein intake helps repair damaged tissues, but easily digestible sources should be chosen. Steamed eggs, tofu, and chicken breast are good choices. Avoid high-fat or fried foods to prevent overburdening digestion.
4. Probiotic foods
Lactic acid bacteria drinks or yogurt contain probiotics, which can help restore the balance of gut flora and relieve diarrhea symptoms. However, it is important to choose varieties that do not contain high sugar or additives to avoid irritating the intestines.
5. Avoid spicy or irritating foods
Fried foods, spicy foods, and raw or cold foods can irritate the intestines and worsen symptoms. These types of foods should be avoided to reduce the burden on the gastrointestinal tract.
During a child's dysentery, their diet should consist of light, easily digestible foods, while ensuring adequate hydration and electrolyte replenishment. If symptoms are severe or persistent, seek medical attention promptly for targeted treatment.