To treat constipation in one-year-old infants, probiotic preparations containing Bifidobacterium lactis, Lactobacillus rhamnosus, or Bifidobacterium infantis can be chosen. These strains help regulate the gut microbiota and improve constipation symptoms. Constipation may be related to an unbalanced diet, gut microbiota imbalance, or insufficient water intake.
1. Bifidobacterium lactis is a common probiotic that can promote intestinal motility, help soften stool, and relieve constipation. You can choose probiotic products specifically formulated for infants and young children that contain this strain, and take them according to the instructions or the dosage recommended by your doctor.
2. Lactobacillus rhamnosus has a significant effect on improving intestinal function, inhibiting the growth of harmful bacteria, and enhancing intestinal immunity. When choosing a product, pay attention to whether it is suitable for infants and young children, and avoid adding too much sugar or other unsuitable ingredients.
3. Bifidobacteria in infants are natural bacteria in the gut, helping with digestion and reducing constipation. It is recommended to choose clinically proven brands to ensure safety and effectiveness.
4. In addition to probiotics, adjusting the diet is also important. Increase fiber-rich foods, such as apple puree, pear puree, or oatmeal, to help promote bowel movements. At the same time, ensure the baby drinks enough water daily to avoid worsening constipation due to dehydration.
5. If constipation persists or is accompanied by other discomforts such as abdominal pain or loss of appetite, you should seek medical attention promptly to rule out the possibility of other underlying diseases.
Constipation in one-year-old infants can be effectively relieved by choosing suitable probiotics and adjusting their diet. If symptoms do not improve or other abnormalities occur, be sure to consult a professional promptly to ensure the baby's health and safety.