Patients with rheumatism can eat fruit in moderation, but the choice should be based on their specific condition and the type of fruit. Rheumatism is a chronic inflammatory disease, and diet has a certain impact on disease management. Fruits are rich in vitamins, minerals, and antioxidants, which help boost immunity and reduce inflammation. However, some fruits may affect drug metabolism or worsen symptoms, so they should be consumed with caution.
1. Fruit Selection Principles
Patients with rheumatism should prioritize low-sugar, low-acid fruits rich in antioxidants, such as blueberries, strawberries, and apples. These fruits help reduce inflammation, provide nutrients, and do not significantly affect blood sugar levels. Avoid high-sugar, high-acid fruits, such as pineapples and mangoes, as these may worsen joint pain or discomfort.
2. Controlling fruit intake
Rheumatism patients should limit their daily fruit intake to 200-300 grams, divided into several servings. Excessive fruit intake may lead to excessive sugar intake, affecting weight management and disease control. Eating a moderate amount of fruit after meals helps stabilize blood sugar and reduces the digestive burden.
3. Drug interactions
Some fruits may interfere with the efficacy of rheumatoid arthritis medications. For example, grapefruit and grapefruit products may affect the metabolism of immunosuppressants, leading to increased drug side effects. While taking medication, consult your doctor or nutritionist to avoid fruits that may interact with the medication.
4. Individualized dietary recommendations
Rheumatic diseases are complex, and different patients react differently to food. It is recommended that patients develop an individualized diet plan under the guidance of a doctor or nutritionist, record daily food intake and symptom changes, and adjust the types and amounts of fruits consumed in a timely manner to better manage their condition.
For rheumatism patients, consuming appropriate amounts of suitable fruits in their diet can help supplement nutrition and support disease management. However, it is necessary to carefully select and adjust the fruits based on the patient's condition and medication to achieve the best health benefits.